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Curried Chicken Pasta Salad Recipe

Curried Chicken Pasta Salad Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
2 tbsp curry powder
2 tbsp lemon juice - 1 whole lemon divded
1 tsp salt
1 lb pasta bowtie , fusilli
2 cup snap peas chopped
1/2 cup red onion (1/2 of a small) minced
2/3 cup mayonnaise
1 tbsp dijon mustard
1 lb chicken breasts diced

Directions:

Combine 1st three ingredients, pour over chicken and marinate 1-2 hours in refrigerator. Over medium high heat, cook chicken with marinade sauce about 3-5 minutes. Remove from heat and cool. Cook pasta in salted water and add snap peas during last two minutes. In large serving bowl combine dressing - 1 TB lemon juice, onion, mayo and mustard. Add chicken sauce mixture. Drain pasta and peas.
Toss thoroughly to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.68 Kcal (1234 kJ)
Calories from fat	199.57 Kcal
		% Daily Value*
Total Fat	22.17g	34%
Cholesterol	24.78mg	8%
Sodium	587.53mg	24%
Potassium	165.94mg	4%
Total Carbs	13.57g	5%
Sugars	1.43g	6%
Dietary Fiber	1.46g	6%
Protein	10.86g	22%
Vitamin C	12.7mg	21%
Vitamin A	0.5mg	16%
Iron	44.9mg	249%
Calcium	25.7mg	3%

Amount Per 100 g
Calories	181.52 Kcal (760 kJ)
Calories from fat	122.93 Kcal
		% Daily Value*
Total Fat	13.66g	34%
Cholesterol	15.27mg	8%
Sodium	361.91mg	24%
Potassium	102.22mg	4%
Total Carbs	8.36g	5%
Sugars	0.88g	6%
Dietary Fiber	0.9g	6%
Protein	6.69g	22%
Vitamin C	7.8mg	21%
Vitamin A	0.3mg	16%
Iron	27.6mg	249%
Calcium	15.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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