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Cumin Crusted Pork Tenderloin With Orange Cilantro Vinaigrette Recipe

Cumin Crusted Pork Tenderloin With Orange Cilantro Vinaigrette Recipe

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Cumin Crusted Pork Tenderloin With Orange Cilantro Vinaigrette

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Ingredients:

Serving

Directions:

1. Preheat oven to 450.
2. Mix together the ground coriander, salt, ground pepper, and cumin seeds.
3. Coat two one pound pork tenderloins with 1 T olive oil and then rub the meat all over with the spices. Place the loins in a baking pan and bake, turning once, for about 25 minutes-until internal temp is 140 degrees on a meat thermometer.
4. Let the meat sit a few minutes without cutting after you take it out of the oven so the juices settle inside.
5. For the vinaigrette, Combine all ingredients and You can make this ahead of time and refrigerate it, but get out about 15 minutes before you serve it and whisk again when it reaches room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	274.61 Kcal (1150 kJ)
Calories from fat	133.82 Kcal
		% Daily Value*
Total Fat	14.87g	23%
Cholesterol	98.26mg	33%
Sodium	664.1mg	28%
Potassium	648.35mg	14%
Total Carbs	1.2g	0%
Sugars	0.29g	1%
Dietary Fiber	0.32g	1%
Protein	32.05g	64%
Vitamin C	3.8mg	6%
Iron	2.2mg	12%
Calcium	22.1mg	2%

Amount Per 100 g
Calories	159.39 Kcal (667 kJ)
Calories from fat	77.67 Kcal
		% Daily Value*
Total Fat	8.63g	23%
Cholesterol	57.03mg	33%
Sodium	385.46mg	28%
Potassium	376.32mg	14%
Total Carbs	0.7g	0%
Sugars	0.17g	1%
Dietary Fiber	0.19g	1%
Protein	18.61g	64%
Vitamin C	2.2mg	6%
Iron	1.3mg	12%
Calcium	12.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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