| Amount Per 1 Serving | |||
| Calories | 221.32 Kcal (927 kJ) | ||
| Calories from fat | 51.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 15% | |
| Sodium | 1075.7mg | 45% | |
| Potassium | 556.85mg | 12% | |
| Total Carbs | 24.65g | 8% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 5.08g | 20% | |
| Protein | 20.28g | 41% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 1.9mg | 10% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 60.43 Kcal (253 kJ) | ||
| Calories from fat | 14.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 9% | |
|---|---|---|---|
| Cholesterol | 12.18mg | 15% | |
| Sodium | 293.7mg | 45% | |
| Potassium | 152.04mg | 12% | |
| Total Carbs | 6.73g | 8% | |
| Sugars | 0.04g | 1% | |
| Dietary Fiber | 1.39g | 20% | |
| Protein | 5.54g | 41% | |
| Vitamin C | 4.7mg | 29% | |
| Iron | 0.5mg | 10% | |
| Calcium | 14.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.