Directions:
- Add yeast to warm water and stir until dissolved. Follow direction on the package. A tip: Let the water and mixed in yeast stand for 3 hours before using.
- Mix flour and salt in a bowl. Add water with dissolved yeast to the flour mix. Knead the dough 5-10 minutes. Add more water or flour as required to have a non-sticky soft dough. Form into a round loaf about 4 inches thick. Place in a covered bowl or pan until double it's original size.
- Cut a small piece of loaf and pat with your palms into pieces 1/2 -1 thick by 3 wide or so and about 5 long. You don't need to form a perfect rectangular dough patties. Place individually in hot oil, about 1 to 1-1/2 minutes on each side until light to medium brown. Sprinkle generously with sugar and serve warm. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.2 Kcal (1981 kJ) | ||
| Calories from fat | 138.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 24% | |
|---|---|---|---|
| Sodium | 1813.97mg | 76% | |
| Potassium | 146.72mg | 3% | |
| Total Carbs | 74.53g | 25% | |
| Dietary Fiber | 8.28g | 33% | |
| Protein | 9.46g | 19% | |
| Iron | 4.7mg | 26% | |
| Calcium | 224.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 319.08 Kcal (1336 kJ) | ||
| Calories from fat | 93.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 24% | |
|---|---|---|---|
| Sodium | 1223.17mg | 76% | |
| Potassium | 98.94mg | 3% | |
| Total Carbs | 50.26g | 25% | |
| Dietary Fiber | 5.58g | 33% | |
| Protein | 6.38g | 19% | |
| Iron | 3.2mg | 26% | |
| Calcium | 151.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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