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Cucumber Cups Filled With Herbed Yogurt and Smoked Salmon Recipe

Cucumber Cups Filled With Herbed Yogurt and Smoked Salmon Recipe

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Cucumber Cups Filled With Herbed Yogurt and Smoked Salmon

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Ingredients:

Serving

Directions:

Drain the yogurt in a fine sieve set over a bowl, its surface covered with plastic wrap, chilled, overnight.
Cut the cucumber crosswise into sixteen 3/4-inch pieces and with a melon-ball cutter scoop out the centers, forming 1/4-inch-thick cups.
Sprinkle the cucumber cups with salt and let them drain, inverted, on paper towels for 10 minutes. In a bowl combine well the yogurt, the scallions, the minced dill, salt and pepper to taste.
Pat the cucumber cups dry gently and divide the yogurt mixture among them.
Cut the salmon into eight 6- by 1/2-inch strips, halve the strips diagonally, and roll them up, beginning with the pointed ends and turning the edges slightly, to form rose shapes.
Arrange the salmon roses and the dill sprigs decoratively on the yogurt mixture. The filled cucumber cups may be made 1 hour in advance and kept covered and chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	26.82 Kcal (112 kJ)
Calories from fat	8.94 Kcal
		% Daily Value*
Total Fat	0.99g	2%
Cholesterol	4.83mg	2%
Sodium	84.55mg	4%
Potassium	83.12mg	2%
Total Carbs	1.64g	1%
Sugars	1.26g	5%
Dietary Fiber	0.28g	1%
Protein	2.56g	5%
Vitamin C	1.6mg	3%
Iron	0.1mg	1%
Calcium	31.3mg	3%

Amount Per 100 g
Calories	53 Kcal (222 kJ)
Calories from fat	17.66 Kcal
		% Daily Value*
Total Fat	1.96g	2%
Cholesterol	9.54mg	2%
Sodium	167.06mg	4%
Potassium	164.23mg	2%
Total Carbs	3.23g	1%
Sugars	2.5g	5%
Dietary Fiber	0.56g	1%
Protein	5.06g	5%
Vitamin C	3.2mg	3%
Iron	0.3mg	1%
Calcium	61.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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