Ingredients:
- 2 tbsp mccormick grill mates mccormick's montreal brand steak seasoning
- 1/2 tsp mccormick ground cumin
Directions:
- Mix all ingredients, except steak, in a large, self-closing plastic bag or glass bowl.
- Add steak, turning to coat well. Marinate in refrigerator 30 minutes, or longer for extra flavor.
- Remove steak from marinade and grill over medium-high heat 6-8 minutes per side for medium rare (145°F) to medium (160°F) doneness. Baste with remaining marinade halfway through cooking, if desired. Discard any leftover marinade.
- Serving Suggestion: Grill onion slices and serve over steak.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.8 Kcal (1234 kJ) | ||
| Calories from fat | 153.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17g | 26% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 66.21mg | 3% | |
| Potassium | 437.4mg | 9% | |
| Total Carbs | 1.69g | 1% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 32.98g | 66% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 2.5mg | 14% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 219.02 Kcal (917 kJ) | ||
| Calories from fat | 113.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 26% | |
|---|---|---|---|
| Cholesterol | 74.97mg | 34% | |
| Sodium | 49.19mg | 3% | |
| Potassium | 324.97mg | 9% | |
| Total Carbs | 1.26g | 1% | |
| Sugars | 0.69g | 4% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 24.5g | 66% | |
| Vitamin C | 5mg | 11% | |
| Iron | 1.9mg | 14% | |
| Calcium | 23mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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