Directions:
- Combine all of the dough ingredients and mix and knead them together- by hand, mixer or bread machine- till you've made a soft, somewhat smooth dough; it should be cohesive, but the surface should still be a bit rough.
- Allow the dough to rise, covered, for 3 hours, gently deflating it and turning it over after 1 hour, and again after 2 hours.
- Turn the dough out onto a lightly greased or floured work surface.
- Divide it into 12 pieces, shape the pieces into balls, and firm them up by rolling them under your lightly cupped fingers on an unfloured work surface.
- Place the rolls on a parchment-lined baking sheet, cover them, and let them rise for 1 1/2 to 2 hours, until they've doubled in size.
- Refrigerate them for several hours, or overnight.
- Remove the rolls from the refrigerator, and brush them with a wash made of 1/2 cup water mixed with 1 tablespoon egg white (you won't use up all the wash).
- Slash a 1/4-inch deep cut across the top of each roll, and bake them in a preheated 425°F oven for 20 to 25 minutes, until they're a deep golden brown.
- Remove them from the oven, and cool on a wire rack.
- For an extra-crisp crust, allow them to cool in the turned-off, door-propped-open oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 569.76 Kcal (2385 kJ) | ||
| Calories from fat | 20.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Sodium | 1189.97mg | 50% | |
| Potassium | 200.8mg | 4% | |
| Total Carbs | 116.32g | 39% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 18.13g | 36% | |
| Iron | 3.5mg | 19% | |
| Calcium | 49.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 247.29 Kcal (1035 kJ) | ||
| Calories from fat | 8.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 4% | |
|---|---|---|---|
| Sodium | 516.48mg | 50% | |
| Potassium | 87.15mg | 4% | |
| Total Carbs | 50.49g | 39% | |
| Sugars | 0.77g | 7% | |
| Dietary Fiber | 1.95g | 18% | |
| Protein | 7.87g | 36% | |
| Iron | 1.5mg | 19% | |
| Calcium | 21.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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