Crustless Pumpkin Pie Recipe

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Crustless Pumpkin Pie
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Ingredients:

Directions:

  1. In a bowl, combine the sugar and flour. Add eggs; mix well. Stir in the pumpkin, milk, vanilla and cinnamon if desired; mix until well blended. Pour into a greased 9-in. pie plate. Place pie plate in a 15-in. x 10-in. x 1-in. baking pan; add 1/2 in. of hot water to pan. Bake at 350° for 50-55 minutes or until a knife inserted near the center comes out clean. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.31 Kcal (922 kJ)
Calories from fat 42.49 Kcal
% Daily Value*
Total Fat 4.72g 7%
Cholesterol 90.98mg 30%
Sodium 69.32mg 3%
Potassium 296.56mg 6%
Total Carbs 39.13g 13%
Sugars 27.09g 108%
Dietary Fiber 2.51g 10%
Protein 6.22g 12%
Vitamin C 3.9mg 7%
Vitamin A 0.8mg 27%
Iron 1.3mg 7%
Calcium 117.2mg 12%
Amount Per 100 g
Calories 130.57 Kcal (547 kJ)
Calories from fat 25.18 Kcal
% Daily Value*
Total Fat 2.8g 7%
Cholesterol 53.92mg 30%
Sodium 41.08mg 3%
Potassium 175.76mg 6%
Total Carbs 23.19g 13%
Sugars 16.05g 108%
Dietary Fiber 1.49g 10%
Protein 3.69g 12%
Vitamin C 2.3mg 7%
Vitamin A 0.5mg 27%
Iron 0.7mg 7%
Calcium 69.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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