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Crusted Rack of Lamb with Jus and Baby Carrot and Asparagus (Danny Boome) Recipe

Crusted Rack of Lamb with Jus and Baby Carrot and Asparagus (Danny Boome) Recipe

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Crusted Rack of Lamb with Jus and Baby Carrot and Asparagus (Danny Boome)

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Ingredients:

Serving

2 racks of lamb, trimmed and frenched (about 1 1/2 lb each)
salt and freshly ground black pepper
1 tbsp olive oil, for searing
1/2 cup crushed pine nuts
1/2 cup bread crumbs
1 tbsp freshly chopped chives
2 garlic cloves, minced
2 tbsp grated parmesan
1/2 cup whole-grain mustard
1/2 cup beef stock
1/2 cup port
1/2 orange, juiced
2 sprigs fresh sage
2 sprigs fresh thyme
1 lb baby carrots
1 lb asparagus, trimmed

Directions:

Preheat oven to 375 degrees F.
Season rack of lamb with salt and pepper. Heat the oil in a large skillet. Once heated, add the lamb and sear until golden brown, about 5 minutes.
In a mixing bowl place crushed pine nuts, bread crumbs, chives, garlic, and Parmesan; mix all the ingredients together.
Place the seared lamb into a roasting pan. Spoon the whole-grain mustard on top to cover the entire meat side of the rack. Sprinkle the bread crumb mixture to cover the mustard. Once the lamb has been covered by an even layer of the mixture place the roasting pan into the oven and cook until medium-rare about 10 to 15 minutes. Once out of the oven remove lamb from pan and set aside on a plate to rest for about 10 minutes. Meanwhile, place the roasting pan on the stove top and deglaze with the beef stock, port and orange juice. Add sprigs of sage and thyme and bring to a simmer to quickly reduce. When reduced spoon jus over the lamb and serve.
For the vegetables:
In a saucepan of boiling salted water add the baby carrots and cook for about 3 to 4 minutes. At the halfway point add trimmed asparagus and cook for about 1 to 2 minutes. Strain all vegetables when done. Serve with roasted rack of lamb.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	383.42 Kcal (1605 kJ)
Calories from fat	213.5 Kcal
		% Daily Value*
Total Fat	23.72g	36%
Cholesterol	47.88mg	16%
Sodium	489.35mg	20%
Potassium	495.91mg	11%
Total Carbs	19.84g	7%
Sugars	7.61g	30%
Dietary Fiber	5.52g	22%
Protein	19.86g	40%
Vitamin C	13.3mg	22%
Vitamin A	0.8mg	25%
Iron	93mg	517%
Calcium	158.8mg	16%

Amount Per 100 g
Calories	108.95 Kcal (456 kJ)
Calories from fat	60.67 Kcal
		% Daily Value*
Total Fat	6.74g	36%
Cholesterol	13.6mg	16%
Sodium	139.05mg	20%
Potassium	140.91mg	11%
Total Carbs	5.64g	7%
Sugars	2.16g	30%
Dietary Fiber	1.57g	22%
Protein	5.64g	40%
Vitamin C	3.8mg	22%
Vitamin A	0.2mg	25%
Iron	26.4mg	517%
Calcium	45.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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