Directions:
- In a 6- to 8-inch pan, stir coconut often over medium-high heat until lightly browned, 2 to 3 minutes. Pour from pan and set aside.
- In a large bowl, whisk together lime juice and honey. Add berries and jicama. Tear mint leaves into small pieces and scatter over salad. Add coconut and mix gently.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1305.73 Kcal (5467 kJ) | ||
| Calories from fat | 239.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.62g | 41% | |
|---|---|---|---|
| Sodium | 1338.09mg | 56% | |
| Potassium | 975.46mg | 21% | |
| Total Carbs | 264.81g | 88% | |
| Sugars | 203.28g | 813% | |
| Dietary Fiber | 14.49g | 58% | |
| Protein | 10.17g | 20% | |
| Vitamin C | 57.9mg | 96% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 276.6mg | 1537% | |
| Calcium | 179.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 112.16 Kcal (470 kJ) | ||
| Calories from fat | 20.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 41% | |
|---|---|---|---|
| Sodium | 114.94mg | 56% | |
| Potassium | 83.79mg | 21% | |
| Total Carbs | 22.75g | 88% | |
| Sugars | 17.46g | 813% | |
| Dietary Fiber | 1.24g | 58% | |
| Protein | 0.87g | 20% | |
| Vitamin C | 5mg | 96% | |
| Vitamin A | 0.2mg | 74% | |
| Iron | 23.8mg | 1537% | |
| Calcium | 15.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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