Crunchy Chicken Ramen Salad Recipe

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Crunchy Chicken Ramen Salad
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Ingredients
8
Count
Nutrition
770
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Crumble uncooked ramen noodles onto a baking sheet; set seasoning packet aside.
  3. Combine crumbled noodles with almonds and sunflower seeds on baking sheet.
  4. Bake for 7-8 minutes or until golden, stirring occasionally.
  5. Combine seasoning packet, the oil, sugar, and vinegar in a jar.
  6. Cover tightly, and shake vigorously.
  7. Combine chicken, coleslaw mix, toasted noodle mixture, and dressing; toss well.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 769.54 Kcal (3222 kJ)
Calories from fat 506.81 Kcal
% Daily Value*
Total Fat 56.31g 87%
Cholesterol 62.59mg 21%
Sodium 753.77mg 31%
Potassium 453.24mg 10%
Total Carbs 40.39g 13%
Sugars 4.99g 20%
Dietary Fiber 2.52g 10%
Protein 30.6g 61%
Vitamin C 2.4mg 4%
Iron 2.9mg 16%
Calcium 74.9mg 7%
Amount Per 100 g
Calories 329.71 Kcal (1380 kJ)
Calories from fat 217.14 Kcal
% Daily Value*
Total Fat 24.13g 87%
Cholesterol 26.81mg 21%
Sodium 322.96mg 31%
Potassium 194.19mg 10%
Total Carbs 17.3g 13%
Sugars 2.14g 20%
Dietary Fiber 1.08g 10%
Protein 13.11g 61%
Vitamin C 1mg 4%
Iron 1.2mg 16%
Calcium 32.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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