Crunchy Chicken Cheddar Wrap Recipe

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Ingredients:

Serving

1/2 cup buttermilk
1/2 cup mayonnaise
1/4 cup sour cream
1/4 cup thinly sliced fresh chives
hot sauce , to taste
kosher salt
fresh ground black pepper , to taste
2 cups buttermilk
1 tbsp hot sauce
kosher salt
fresh ground black pepper
2 boneless skinless chicken breasts or 1 lb boneless skinless chicken breast
canola oil, for frying
2 cups panko breadcrumbs
2 cups all-purpose flour
1 tsp granulated garlic
4 (10 inch) tortillas (warmed )
1/4 head iceberg lettuce, shredded
2 plum tomatoes, thinly sliced
1 cup shredded monterey jack cheese
1 cup shredded cheddar cheese
pickled jalapeno pepper (optional)

Directions:

For the ranch dressing: Whisk the buttermilk, mayonnaise, sour cream and chives together in a mixing bowl. Season with hot sauce and some salt and pepper. Cover with plastic wrap and refrigerate until ready to use.
For the chicken tenders: Whisk the buttermilk, hot sauce, 1 tablespoon salt and 1/4 teaspoon pepper together in a large mixing bowl.
Slice the chicken across the grain into long diagonals about 1/2-inch wide. (Depending on the size of the chicken breasts, you should yield 8 to 12 pieces.) Place the chicken in the mixing bowl with the buttermilk mixture. Turn to coat evenly. Cover the bowl with plastic wrap and refrigerate for 1 hour.
Meanwhile, fill a large Dutch oven halfway with canola oil and heat to 350 degrees F. While the oil is heating up, put the panko breadcrumbs in a large resealable plastic bag. Push any air out of the bag and seal tightly. Use the flat side of a meat mallet to lightly crush the breadcrumbs. Open the bag and add 2 tablespoons salt, 1/2 teaspoon pepper, the all-purpose flour and granulated garlic. Seal the bag and shake to combine.
After 1 hour, remove the chicken from the buttermilk. Use your hands to transfer the chicken from the marinade to the bag of seasoned flour, letting any excess marinade stay behind in the bowl. Seal the bag and shake until all of the chicken is evenly coated. Use your hands to transfer the chicken back into the bowl of marinade, tossing gently to coat. Add the chicken back to the seasoned flour, seal the bag and shake again to evenly coat the chicken. Transfer all of the breaded chicken, in a single layer, onto a rack over a baking sheet and let sit for 15 minutes.
Fry the breaded chicken pieces in batches in the hot oil until golden brown and cooked through, 3 to 5 minutes for each batch. Make sure that the oil comes back to temperature after each batch. Use a slotted spoon or tongs to transfer the cooked chicken onto a large plate lined with paper towels to absorb any excess oil. Season liberally with salt.
To assemble, lay out the tortillas on a clean work surface. Evenly distribute the lettuce, tomato slices, both cheeses and the chicken tenders on each tortilla. Top with 2 tablespoons of ranch dressing on each wrap and pickled jalapenos, if using. Fold the part of the tortilla that is closest to you over the filling tightly. Fold over both sides of the tortilla and roll over tightly into a large burrito. Repeat this process with the remaining 3 wraps. Serve whole or cut in half on a bias. Serve immediately with the remaining ranch dressing on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1121.84 Kcal (4697 kJ)
Calories from fat	558.49 Kcal
		% Daily Value*
Total Fat	62.05g	95%
Cholesterol	182.62mg	61%
Sodium	1678.48mg	70%
Potassium	851.07mg	18%
Total Carbs	79.47g	26%
Sugars	10.86g	43%
Dietary Fiber	3.96g	16%
Protein	60.19g	120%
Vitamin C	10.2mg	17%
Vitamin A	0.6mg	20%
Iron	2.2mg	12%
Calcium	876.2mg	88%

Amount Per 100 g
Calories	171.72 Kcal (719 kJ)
Calories from fat	85.49 Kcal
		% Daily Value*
Total Fat	9.5g	95%
Cholesterol	27.95mg	61%
Sodium	256.92mg	70%
Potassium	130.27mg	18%
Total Carbs	12.16g	26%
Sugars	1.66g	43%
Dietary Fiber	0.61g	16%
Protein	9.21g	120%
Vitamin C	1.6mg	17%
Vitamin A	0.1mg	20%
Iron	0.3mg	12%
Calcium	134.1mg	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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