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Crunchy Chewy Irresistible Low Fat Banana Nut Muffins Recipe

Crunchy Chewy Irresistible Low Fat Banana Nut Muffins Recipe

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Crunchy Chewy Irresistible Low Fat Banana Nut Muffins

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

Directions:

Preheat oven to 400°F
Spray a 12-cup muffin tin with vegetable cooking spray.
In a medium bowl, combine flour, sugar, baking powder, salt and cinnamon.
Set aside.
In a large bowl, using a wire whisk, beat egg whites lightly.
Stir in bananas, corn syrup and milk.
Gently add flour mixture to bananas and stir until blended.
Spoon into prepared muffin tins, filling each 2/3 full.
Bake for 20 to 25 minutes, or until center is set.
Cool in pan for 5 minutes.
Remove and cool on a wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	63.84 Kcal (267 kJ)
Calories from fat	18.91 Kcal
		% Daily Value*
Total Fat	2.1g	3%
Cholesterol	0.03mg	0%
Sodium	41.23mg	2%
Potassium	82.42mg	2%
Total Carbs	10.26g	3%
Sugars	5.1g	20%
Dietary Fiber	0.62g	2%
Protein	1.67g	3%
Vitamin C	0.7mg	1%
Iron	0.2mg	1%
Calcium	18.4mg	2%

Amount Per 100 g
Calories	265.89 Kcal (1113 kJ)
Calories from fat	78.76 Kcal
		% Daily Value*
Total Fat	8.75g	3%
Cholesterol	0.14mg	0%
Sodium	171.72mg	2%
Potassium	343.31mg	2%
Total Carbs	42.72g	3%
Sugars	21.26g	20%
Dietary Fiber	2.59g	2%
Protein	6.97g	3%
Vitamin C	2.8mg	1%
Iron	0.8mg	1%
Calcium	76.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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