Crunchy Breaded Chicken Recipe

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Crunchy Breaded Chicken
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Ingredients
5
Count
Nutrition
1416
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Step one: Put all 3 eggs into a bowl and beat them with a fork. Take the bread crumbs and lay them onto a plate. Take your chicken and roll the piece a few times in each station (Egg 1st).
  2. Step two: Pre heat oven to 355 degrees Fahrenheit. When done with step one take your parsley and sprinkle it on your chicken, then put it on the flat pan. When the oven is done put the pan in the oven.
  3. Step 3: Finally enjoy your home cooked meal! :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1416.08 Kcal (5929 kJ)
Calories from fat 897.41 Kcal
% Daily Value*
Total Fat 99.71g 153%
Cholesterol 649.76mg 217%
Sodium 481.06mg 20%
Potassium 1258.36mg 27%
Total Carbs 0.17g 0%
Protein 119.82g 240%
Vitamin C 19.6mg 33%
Iron 6.9mg 38%
Calcium 81.2mg 8%
Amount Per 100 g
Calories 211.28 Kcal (885 kJ)
Calories from fat 133.89 Kcal
% Daily Value*
Total Fat 14.88g 153%
Cholesterol 96.94mg 217%
Sodium 71.77mg 20%
Potassium 187.74mg 27%
Total Carbs 0.02g 0%
Protein 17.88g 240%
Vitamin C 2.9mg 33%
Iron 1mg 38%
Calcium 12.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.6
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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