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Crunchy Batter Fried Fish (No Beer) Recipe

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Crunchy Batter Fried Fish (No Beer)
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Ingredients
7
Count
Nutrition
241
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Mix together 1 cup flour, 1/4 cup cornstarch, baking powder and salt in a bowl.
  2. Stir in enough club soda to make a batter about the consistency of thin pancake batter. You don't want it too thick, just thick enough to nicely coat a spoon.
  3. Season the batter to taste if desired with seasoning of your choice. I suggest Old Bay, Lemon Pepper seasoning, or seasoned salt. set aside.
  4. In another bowl, mix together remaining 1/4 cup flour and 1/4 cup cornstarch.
  5. Heat oil in a deep pan to 375°F Use a candy thermometer if you need to. Oil in pan should be about 3 to 4 deep.
  6. Cut fish into portion sizes and remove any pin bones, and pat dry.
  7. Dredge the fish in the dry flour/cornstarch mixture. Shake off any excess.This allows the batter to stick to the fish.
  8. Dip dredged fish into batter allowing any excess to drip off before carefully adding the fish to the hot oil.
  9. Cook the fish one or two pieces at a time until golden brown.
  10. Drain on paper towels or better yet, on a cake cooling rack set up over paper towels.
  11. Serve while hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.55 Kcal (1007 kJ)
Calories from fat 2.34 Kcal
% Daily Value*
Total Fat 0.26g 0%
Cholesterol 71.05mg 24%
Sodium 863.72mg 36%
Potassium 469.18mg 10%
Total Carbs 29.89g 10%
Dietary Fiber 0.9g 4%
Protein 25.28g 51%
Iron 0.3mg 2%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 90.67 Kcal (380 kJ)
Calories from fat 0.88 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 26.78mg 24%
Sodium 325.55mg 36%
Potassium 176.85mg 10%
Total Carbs 11.27g 10%
Dietary Fiber 0.34g 4%
Protein 9.53g 51%
Iron 0.1mg 2%
Calcium 21.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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