Directions:
- Sift the flour and salt into a mixing bowl.
- Gently warm the milk to just hand hot and sprinkle on the dried yeast.
- Leave to stand for 10 or 15 minutes until frothy.
- Add the yeast mix to the flour and beat to a smooth batter.
- Cover with a damp cloth and leave to stand in a warm place for 45 minutes, or until the batter has doubled in size.
- Dissolve the baking soda in 1 tablespoon of warm water and beat it into the batter.
- Cover again and leave to stand for a further 20 minutes.
- Place a 3 inch metal pastry cutter into a hot greased frying pan.
- Pour in about tablespoonful of the batter to cover the base thinly.
- Cook until the top is set and the bubbles have burst.
- Remove it from the ring, turn the crumpet over and cook the other side for 2 or 3 minutes only.
- It should just colour slightly.
- Cool on a wire rack.
- Eat them hot, or leave to go cold and toast them until golden brown on both sides.
- Slather them with marmalade or your favourite jam.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.26 Kcal (558 kJ) | ||
| Calories from fat | 4.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 213.02mg | 9% | |
| Potassium | 73.52mg | 2% | |
| Total Carbs | 27.16g | 9% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 4.4g | 9% | |
| Iron | 1.7mg | 10% | |
| Calcium | 24.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 260.47 Kcal (1091 kJ) | ||
| Calories from fat | 7.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 1% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 0% | |
| Sodium | 416.38mg | 9% | |
| Potassium | 143.71mg | 2% | |
| Total Carbs | 53.09g | 9% | |
| Sugars | 1.89g | 4% | |
| Dietary Fiber | 2.72g | 6% | |
| Protein | 8.59g | 9% | |
| Iron | 3.3mg | 10% | |
| Calcium | 47.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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