Amount Per 1 Serving
Calories	2419.9 Kcal (10132 kJ)
Calories from fat	726.68 Kcal
		% Daily Value*
Total Fat	80.74g	124%
Cholesterol	243.85mg	81%
Sodium	7501.81mg	313%
Potassium	2284.11mg	49%
Total Carbs	397.8g	133%
Sugars	130.68g	523%
Dietary Fiber	35.56g	142%
Protein	38.02g	76%
Vitamin C	31.9mg	53%
Vitamin A	0.4mg	12%
Iron	15.5mg	86%
Calcium	933.2mg	93%

Amount Per 100 g
Calories	271.05 Kcal (1135 kJ)
Calories from fat	81.39 Kcal
		% Daily Value*
Total Fat	9.04g	124%
Cholesterol	27.31mg	81%
Sodium	840.27mg	313%
Potassium	255.84mg	49%
Total Carbs	44.56g	133%
Sugars	14.64g	523%
Dietary Fiber	3.98g	142%
Protein	4.26g	76%
Vitamin C	3.6mg	53%
Iron	1.7mg	86%
Calcium	104.5mg	93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

54.3

Points
65

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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