Crown Roast of Pork Recipe

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Ingredients:

Serving

1 tbsp dried parsley flakes
1 tbsp canola oil
1 tsp salt
1/2 tsp pepper
1 pork crown roast (14 ribs and about 8 lb)
foil or paper frills for rib ends

Directions:

In a small bowl, combine the parsley, oil, salt and pepper; rub over roast. Place on a rack in a large shallow roasting pan. Cover rib ends with pieces of foil. Bake at 350° for 3 to 3-1/2 hours or until a meat thermometer reads 160°.
Transfer roast to a serving platter. Let stand for 10-15 minutes. Remove foil pieces. Garnish rib ends with foil or paper frills. Cut between ribs to serve. Yield: 14 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	558.76 Kcal (2339 kJ)
Calories from fat	335.59 Kcal
		% Daily Value*
Total Fat	37.29g	57%
Cholesterol	160.67mg	54%
Sodium	280.66mg	12%
Potassium	4.19mg	0%
Total Carbs	0.11g	0%
Sugars	0.01g	0%
Dietary Fiber	0.05g	0%
Protein	51.87g	104%
Vitamin C	0.1mg	0%
Iron	2.6mg	15%
Calcium	1.8mg	0%

Amount Per 100 g
Calories	214.28 Kcal (897 kJ)
Calories from fat	128.69 Kcal
		% Daily Value*
Total Fat	14.3g	57%
Cholesterol	61.61mg	54%
Sodium	107.63mg	12%
Potassium	1.61mg	0%
Total Carbs	0.04g	0%
Sugars	0g	0%
Dietary Fiber	0.02g	0%
Protein	19.89g	104%
Vitamin C	0.1mg	0%
Iron	1mg	15%
Calcium	0.7mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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