The night before intending to serve this at a midday meal, combine all the ingredients in a heatproof, ceramic container.
Stir well to combine, then cover it & let it stand overnight.
In the morning, set the loosely covered container in a saucepan of water & steam for about 4 hours.
Slice into 4 sections & serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	380.7 Kcal (1594 kJ)
Calories from fat	42.59 Kcal
		% Daily Value*
Total Fat	4.73g	7%
Cholesterol	3.68mg	1%
Sodium	1187.35mg	49%
Potassium	454.76mg	10%
Total Carbs	67.15g	22%
Sugars	18.65g	75%
Dietary Fiber	4.73g	19%
Protein	14.98g	30%
Iron	3.5mg	20%
Calcium	302.6mg	30%

Amount Per 100 g
Calories	125.42 Kcal (525 kJ)
Calories from fat	14.03 Kcal
		% Daily Value*
Total Fat	1.56g	7%
Cholesterol	1.21mg	1%
Sodium	391.15mg	49%
Potassium	149.81mg	10%
Total Carbs	22.12g	22%
Sugars	6.14g	75%
Dietary Fiber	1.56g	19%
Protein	4.93g	30%
Iron	1.2mg	20%
Calcium	99.7mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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