Directions:
- In a crockpot set to HIGH heat, place the processed cheese and milk. Cover and, stirring occasionally, cook until the cheese has melted and is well blended with the milk.
- Place ground pork sausage in a medium skillet. Cook over medium-high heat until evenly brown. Mix in white onion. Cook and stir until onion is translucent. Remove from heat and drain.
- Stir sausage mixture into the cheese mixture. Reduce heat to LOW. Mix in salsa and black beans. Continue cooking, stirring occasionally, approximately 1 hour.
- Garnish with green onions and serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.89 Kcal (414 kJ) | ||
| Calories from fat | 51.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 9% | |
|---|---|---|---|
| Cholesterol | 13.78mg | 5% | |
| Sodium | 263.51mg | 11% | |
| Potassium | 147.85mg | 3% | |
| Total Carbs | 7.25g | 2% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 87.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 258.53 Kcal (1082 kJ) | ||
| Calories from fat | 133.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.89g | 9% | |
|---|---|---|---|
| Cholesterol | 36.03mg | 5% | |
| Sodium | 688.89mg | 11% | |
| Potassium | 386.53mg | 3% | |
| Total Carbs | 18.96g | 2% | |
| Sugars | 2.14g | 3% | |
| Dietary Fiber | 3.3g | 5% | |
| Protein | 12.75g | 10% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 0.9mg | 2% | |
| Calcium | 228.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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