Crockpot Guinness Beef Stew Recipe

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Ingredients:

Serving

Directions:

Heat olive oil in pan. Cut beef into 1 cubes, add to hot oil. Season beef cubes with sea salt and freshly ground pepper to taste.
While beef is browning, coarsely chop vidalia onion and put in crockpot. Add cleaned mushrooms, bay leaves, thyme, vegetable and beef broths.
Once beef is fully cooked, dump it into the crockpot, juices and all.
Add beer, cover, and cook on HIGH for 3-4 hours.
Remove bay leaves before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	367.85 Kcal (1540 kJ)
Calories from fat	179.49 Kcal
		% Daily Value*
Total Fat	19.94g	31%
Cholesterol	30.3mg	10%
Sodium	1334.28mg	56%
Potassium	782.82mg	17%
Total Carbs	32.89g	11%
Sugars	8.68g	35%
Dietary Fiber	4.22g	17%
Protein	12.68g	25%
Vitamin C	4.1mg	7%
Iron	5.8mg	32%
Calcium	48.5mg	5%

Amount Per 100 g
Calories	76.99 Kcal (322 kJ)
Calories from fat	37.57 Kcal
		% Daily Value*
Total Fat	4.17g	31%
Cholesterol	6.34mg	10%
Sodium	279.27mg	56%
Potassium	163.85mg	17%
Total Carbs	6.88g	11%
Sugars	1.82g	35%
Dietary Fiber	0.88g	17%
Protein	2.65g	25%
Vitamin C	0.9mg	7%
Iron	1.2mg	32%
Calcium	10.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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