Crockpot Chicken Stew Recipe

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Crockpot Chicken Stew
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Ingredients:

Directions:

  1. Place 1/2 cup of chicken broth into your crockpot and preheat on high for about 5 minutes
  2. In a saucepan, bring remaining chicken broth to a boil.
  3. Add whole chicken and diced onion to the crockpot, cover and cook on high appx. 3 hours or until the meat is falling off the bone.
  4. Carefully remove the chicken from the crockpot and add the remaining vegetables.
  5. Let the chicken cool until it can be easily handeled with out burning yourself. (you can put it in the freezer to speed up the cooling process).
  6. Once you have deboned the chicken, (make it BIG chunks or whole pieces) add it back to the crockpot.
  7. Stew is ready to have the broth thickened when the veggies are done. I use a combination of cornstarch & broth.
  8. The okra also acts as a thickening agent.
  9. Serve with biscuits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.2 Kcal (1613 kJ)
Calories from fat 210.42 Kcal
% Daily Value*
Total Fat 23.38g 36%
Cholesterol 136.81mg 46%
Sodium 316.39mg 13%
Potassium 442.56mg 9%
Total Carbs 8.43g 3%
Sugars 3.37g 13%
Dietary Fiber 1.53g 6%
Protein 33.19g 66%
Vitamin C 12.8mg 21%
Iron 2.2mg 12%
Calcium 62.3mg 6%
Amount Per 100 g
Calories 158.85 Kcal (665 kJ)
Calories from fat 86.77 Kcal
% Daily Value*
Total Fat 9.64g 36%
Cholesterol 56.42mg 46%
Sodium 130.47mg 13%
Potassium 182.5mg 9%
Total Carbs 3.47g 3%
Sugars 1.39g 13%
Dietary Fiber 0.63g 6%
Protein 13.69g 66%
Vitamin C 5.3mg 21%
Iron 0.9mg 12%
Calcium 25.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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