Amount Per 1 Serving | |||
Calories | 462.62 Kcal (1937 kJ) | ||
Calories from fat | 178.15 Kcal | ||
% Daily Value* | |||
Total Fat | 19.79g | 30% | |
---|---|---|---|
Cholesterol | 121.18mg | 40% | |
Sodium | 475.64mg | 20% | |
Potassium | 525.09mg | 11% | |
Total Carbs | 35.18g | 12% | |
Sugars | 3.08g | 12% | |
Dietary Fiber | 1.15g | 5% | |
Protein | 35.72g | 71% | |
Vitamin C | 4.4mg | 7% | |
Iron | 3.8mg | 21% | |
Calcium | 245.8mg | 25% |
Amount Per 100 g | |||
Calories | 156.04 Kcal (653 kJ) | ||
Calories from fat | 60.09 Kcal | ||
% Daily Value* | |||
Total Fat | 6.68g | 30% | |
---|---|---|---|
Cholesterol | 40.87mg | 40% | |
Sodium | 160.43mg | 20% | |
Potassium | 177.11mg | 11% | |
Total Carbs | 11.87g | 12% | |
Sugars | 1.04g | 12% | |
Dietary Fiber | 0.39g | 5% | |
Protein | 12.05g | 71% | |
Vitamin C | 1.5mg | 7% | |
Iron | 1.3mg | 21% | |
Calcium | 82.9mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.