Crock Pot Tomato and Rice Casserole Recipe

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Ingredients:

Serving

Directions:

In a skillet, saute the rice in butter until the rice is golden brown; place in crock pot.
Pour the tomato liquid, tomatoes, parsley, salt and pepper into the crock pot; mix well.
Cover and cook on LOW setting for 6 to 8 hours.
Before serving, sprinkle with grated Parmesan cheese and chopped chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	238.92 Kcal (1000 kJ)
Calories from fat	118.9 Kcal
		% Daily Value*
Total Fat	13.21g	20%
Cholesterol	34.93mg	12%
Sodium	955.19mg	40%
Potassium	263.41mg	6%
Total Carbs	27.13g	9%
Sugars	3.22g	13%
Dietary Fiber	0.99g	4%
Protein	4.45g	9%
Vitamin C	28.1mg	47%
Vitamin A	0.1mg	5%
Iron	1.1mg	6%
Calcium	78.7mg	8%

Amount Per 100 g
Calories	138.56 Kcal (580 kJ)
Calories from fat	68.95 Kcal
		% Daily Value*
Total Fat	7.66g	20%
Cholesterol	20.26mg	12%
Sodium	553.95mg	40%
Potassium	152.76mg	6%
Total Carbs	15.73g	9%
Sugars	1.87g	13%
Dietary Fiber	0.57g	4%
Protein	2.58g	9%
Vitamin C	16.3mg	47%
Vitamin A	0.1mg	5%
Iron	0.6mg	6%
Calcium	45.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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