Directions:
- Peel and chop all the vegetables.
- Combine the sauce ingredients (from ginger down) in the bottom of your crock pot. Add the chicken and stir or flip to get the sauce all over the chicken.
- Add the vegetables on top of the chicken. Don't worry about stirring.
- Cook on low 6-8 hours or high 4-6 until the chicken is cooked through and vegetables are tender. I cooked mine on low for 7 hours and wished it had been 6. Every crock pot is different so keep an eye on it if you can.
- Stir everything gently to combine and serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.29 Kcal (353 kJ) | ||
| Calories from fat | 16.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 3% | |
|---|---|---|---|
| Sodium | 554.38mg | 23% | |
| Potassium | 416.06mg | 9% | |
| Total Carbs | 15.78g | 5% | |
| Sugars | 6.66g | 27% | |
| Dietary Fiber | 4.67g | 19% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 49.23 Kcal (206 kJ) | ||
| Calories from fat | 9.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 3% | |
|---|---|---|---|
| Sodium | 323.76mg | 23% | |
| Potassium | 242.98mg | 9% | |
| Total Carbs | 9.22g | 5% | |
| Sugars | 3.89g | 27% | |
| Dietary Fiber | 2.73g | 19% | |
| Protein | 1.57g | 5% | |
| Vitamin C | 3.3mg | 10% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.3mg | 3% | |
| Calcium | 20.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Thai Grilled Chicken Thighs
Boneless skinless chicken thighs, Chopped fresh basil and 8 more.. -
Thai Chicken Curry
Homemade coconut milk (see ingredients or directions belo... and 16 more.. -
Thai Peanut Sauce
Peanut oil, Raw peanuts and 10 more.. -
Alberta Ginger Beef
Center cut beef top round steak, Stalk celery, Carrot and 20 more.. -
Crispy Ginger Beef
Flank steaks or 1 lb sirloin steak, sliced into narrow st... and 13 more.. -
Ranch Noodles
Cooking oil, Soba noodles, Yellow onion, cubed and 12 more.. -
Corned Beef Dinner - Crock Pot
Corned beef brisket, Onion, sliced, Stalk celery, cut in 3 and 9 more.. -
Hong Kong Borscht
Oxtail, Onion , cut into strips, Tomato, cut into chunks and 13 more.. -
Eastern European Meat Balls
Ground pork, Ground beef, Onion diced and 10 more.. -
Sticky Drumsticks
Chicken drumsticks, Unsalted butter, Water and 19 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
