In the bottom of your crock pot put the onions, Sweet Pepper, Celery, Mushrooms with their liquid, Pineapple, and Jalapenos.
Place the skinned chicken pieces on top.
Mix together the soup, Ketchup, Brown Sugar, Vinegar, Garlic, ginger and Teriaki sauce.
Mix well and pour it over the chicken.
Turn Crock Pot on low and cook for 6 hours.
Mix the corn starch with 1/2 cup cold water, mix well and stir it into the sauce in the crock pot, continue cooking for 1 more hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	446.82 Kcal (1871 kJ)
Calories from fat	119.31 Kcal
		% Daily Value*
Total Fat	13.26g	20%
Cholesterol	12.81mg	4%
Sodium	916.16mg	38%
Potassium	454.8mg	10%
Total Carbs	75.49g	25%
Sugars	46.76g	187%
Dietary Fiber	4.46g	18%
Protein	6.52g	13%
Vitamin C	79.7mg	133%
Iron	1.1mg	6%
Calcium	84mg	8%

Amount Per 100 g
Calories	136.99 Kcal (574 kJ)
Calories from fat	36.58 Kcal
		% Daily Value*
Total Fat	4.06g	20%
Cholesterol	3.93mg	4%
Sodium	280.88mg	38%
Potassium	139.43mg	10%
Total Carbs	23.14g	25%
Sugars	14.34g	187%
Dietary Fiber	1.37g	18%
Protein	2g	13%
Vitamin C	24.4mg	133%
Iron	0.3mg	6%
Calcium	25.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.2

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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