Directions:
- In bowl, combine bread with 1/2 cup water; let stand until absorbed (about 2 minutes).
- Stir in beef, yolks, parsley, onion, salt, mustard, ginger, garlic, and pepper.
- With wet hands roll heaping tablespoonfuls of meat mixture into balls, about 60.
- Place in crock pot.
- In bowl, mix together soups, flour and 1/4 cup water; pour over meatballs.
- Cook on high until cooked through (about 4 hours); stir.
- Serve sprinkled with parsley flakes.
- **NOTE:Every hour or so, I purged the fat off the top of the sauce.
- Since you don't brown your meat first, a lot of fat is left in the crock pot.
- Instead of stirring it all up and eating it (ew!), I skimmed it off the top with a ladle and discarded it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.58 Kcal (1376 kJ) | ||
| Calories from fat | 100.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 17% | |
|---|---|---|---|
| Cholesterol | 203.08mg | 68% | |
| Sodium | 691.67mg | 29% | |
| Potassium | 665.29mg | 14% | |
| Total Carbs | 15.37g | 5% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 39.05g | 78% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 5mg | 28% | |
| Calcium | 181mg | 18% | |
| Amount Per 100 g | |||
| Calories | 132.07 Kcal (553 kJ) | ||
| Calories from fat | 40.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 17% | |
|---|---|---|---|
| Cholesterol | 81.62mg | 68% | |
| Sodium | 278mg | 29% | |
| Potassium | 267.4mg | 14% | |
| Total Carbs | 6.18g | 5% | |
| Sugars | 0.72g | 7% | |
| Dietary Fiber | 0.97g | 10% | |
| Protein | 15.7g | 78% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 2mg | 28% | |
| Calcium | 72.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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