Directions:
- Mix the dry mustard, butter and garlic into a paste. With clean hands spread mixture all over the roast.
- Chop onions and put into the crock pot.
- Place roast with mustard mixture on top of onions and sprinkle sugar over the roast.
- Cover and let cook to your preference.
- When the roast is done, drain the drippings and mix in garlic powder, Worcestershire sauce and Bisto — all to taste — and bring to a boil to thicken for the gravy.
- My family all love this, they never tire of it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.24 Kcal (759 kJ) | ||
| Calories from fat | 141.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.72g | 24% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 115.86mg | 5% | |
| Potassium | 18.55mg | 0% | |
| Total Carbs | 10.5g | 4% | |
| Sugars | 9.9g | 40% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 465.62 Kcal (1949 kJ) | ||
| Calories from fat | 363.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.39g | 24% | |
|---|---|---|---|
| Cholesterol | 104.49mg | 14% | |
| Sodium | 297.66mg | 5% | |
| Potassium | 47.66mg | 0% | |
| Total Carbs | 26.98g | 4% | |
| Sugars | 25.43g | 40% | |
| Dietary Fiber | 0.77g | 1% | |
| Protein | 1.51g | 1% | |
| Vitamin C | 0.5mg | 0% | |
| Vitamin A | 0.5mg | 6% | |
| Iron | 0.5mg | 1% | |
| Calcium | 26.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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