Directions:
- Cut chicken breasts into 4 oz serving size and place in crock pot.
- In a bowl, mix the tomatoes, olives, mushrooms, garlic and spices. Pour over chicken and spread evenly. Push down while spreading to ensure the sauce flows around the chicken.
- Set crock pot to low and cook 8 - 10 hours.
- 5 minutes before serving, place 1 ounce of mozzarella on each piece of chicken and allow to melt.
- Serve with whole wheat pasta, if desired (add about 200 calories for the pasta).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.59 Kcal (731 kJ) | ||
| Calories from fat | 27.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 5% | |
|---|---|---|---|
| Cholesterol | 49.71mg | 17% | |
| Sodium | 704.22mg | 29% | |
| Potassium | 703.73mg | 15% | |
| Total Carbs | 11.76g | 4% | |
| Sugars | 6.02g | 24% | |
| Dietary Fiber | 3.74g | 15% | |
| Protein | 27.57g | 55% | |
| Vitamin C | 12.9mg | 22% | |
| Iron | 1.7mg | 9% | |
| Calcium | 332.2mg | 33% | |
| Amount Per 100 g | |||
| Calories | 66.65 Kcal (279 kJ) | ||
| Calories from fat | 10.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 5% | |
|---|---|---|---|
| Cholesterol | 18.98mg | 17% | |
| Sodium | 268.86mg | 29% | |
| Potassium | 268.67mg | 15% | |
| Total Carbs | 4.49g | 4% | |
| Sugars | 2.3g | 24% | |
| Dietary Fiber | 1.43g | 15% | |
| Protein | 10.52g | 55% | |
| Vitamin C | 4.9mg | 22% | |
| Iron | 0.6mg | 9% | |
| Calcium | 126.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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