Wash and peel sweet potatoes. Cut into eighths.
Place sweet potatoes in crock pot.
Sprinkle brown sugar over potatoes.
Drizzle syrup over brown sugar.
Dot with butter.
Sprinkle cinnamon and nutmeg over top.
Cover and cook on LOW for 3 hours, stirring once an hour.
Peel, core and slice the apples into eighths (for smaller apples) or sixteenths (for larger apples). Add to crock pot and stir.
Cover and cook an additional 2 hours or until sweet potatoes and apples are tender. Stop cooking and remove from crock pot if sweet potatoes seem like they are getting mushy. Sometimes they get done more quickly than others.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	302.18 Kcal (1265 kJ)
Calories from fat	69.09 Kcal
		% Daily Value*
Total Fat	7.68g	12%
Cholesterol	20.34mg	7%
Sodium	81.07mg	3%
Potassium	491.74mg	10%
Total Carbs	57.58g	19%
Sugars	36.53g	146%
Dietary Fiber	3.93g	16%
Protein	2.7g	5%
Vitamin C	2.6mg	4%
Vitamin A	1.4mg	46%
Iron	1.6mg	9%
Calcium	71.6mg	7%

Amount Per 100 g
Calories	173.8 Kcal (728 kJ)
Calories from fat	39.74 Kcal
		% Daily Value*
Total Fat	4.42g	12%
Cholesterol	11.7mg	7%
Sodium	46.63mg	3%
Potassium	282.83mg	10%
Total Carbs	33.12g	19%
Sugars	21.01g	146%
Dietary Fiber	2.26g	16%
Protein	1.55g	5%
Vitamin C	1.5mg	4%
Vitamin A	0.8mg	46%
Iron	0.9mg	9%
Calcium	41.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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