Crispy Treat Mix Recipe

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Crispy Treat Mix
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Ingredients
6
Count
Nutrition
487
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. If in a jar, layer. Should fill a quart (32 oz) jar or 2 pint (16 oz) jars.
  2. If to eat, mix and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.27 Kcal (2040 kJ)
Calories from fat 231.94 Kcal
% Daily Value*
Total Fat 25.77g 40%
Sodium 478.71mg 20%
Potassium 998.56mg 21%
Total Carbs 61.41g 20%
Sugars 34.8g 139%
Dietary Fiber 1.23g 5%
Protein 5.32g 11%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 430.83 Kcal (1804 kJ)
Calories from fat 205.07 Kcal
% Daily Value*
Total Fat 22.79g 40%
Sodium 423.26mg 20%
Potassium 882.91mg 21%
Total Carbs 54.29g 20%
Sugars 30.77g 139%
Dietary Fiber 1.09g 5%
Protein 4.71g 11%
Vitamin C 2.1mg 4%
Iron 2mg 13%
Calcium 32.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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