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Crispy Grilled Chicken Thighs (Food Network Kitchens) Recipe

Crispy Grilled Chicken Thighs (Food Network Kitchens) Recipe

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Crispy Grilled Chicken Thighs (Food Network Kitchens)

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Ingredients:

Serving

1/3 cup mayonnaise
1 tbsp chili powder
1/2 tsp cayenne pepper
kosher salt
8 skin-on, bone-in chicken thighs (about 2 1/4 lb)
vegetable oil, for brushing
1 1/2 cups breadcrumbs
3 large tomatoes , halved crosswise
freshly ground black pepper

Directions:

Combine the mayonnaise, chili powder, cayenne and 1/2 teaspoon salt in a large bowl. Add the chicken and toss to coat. Cover and refrigerate at least 2 hours or overnight.
Preheat a grill to medium low. Brush the grill grates with vegetable oil. Place the breadcrumbs in a shallow dish, then add the chicken, turning to thoroughly coat. Grill the chicken, turning once, until golden brown and cooked through, 20 to 25 minutes per side.
Meanwhile, brush the tomatoes with vegetable oil and season with salt and black pepper. Place cut-side down on the grill and cook until marked, about 4 minutes per side. Serve with the chicken.
Per serving: Calories 570; Fat 35 g (Saturated 7 g); Cholesterol 122 mg; Sodium 535 mg; Carbohydrate 25 g; Fiber 2 g; Protein 35 g
Photograph by Yunhee Kim

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1361.58 Kcal (5701 kJ)
Calories from fat	1142.42 Kcal
		% Daily Value*
Total Fat	126.94g	195%
Cholesterol	275.18mg	92%
Sodium	453.48mg	19%
Potassium	673.89mg	14%
Total Carbs	25.29g	8%
Sugars	6.4g	26%
Dietary Fiber	3.01g	12%
Protein	29.09g	58%
Vitamin C	19.3mg	32%
Iron	1.2mg	7%
Calcium	67.5mg	7%

Amount Per 100 g
Calories	272.09 Kcal (1139 kJ)
Calories from fat	228.3 Kcal
		% Daily Value*
Total Fat	25.37g	195%
Cholesterol	54.99mg	92%
Sodium	90.62mg	19%
Potassium	134.67mg	14%
Total Carbs	5.05g	8%
Sugars	1.28g	26%
Dietary Fiber	0.6g	12%
Protein	5.81g	58%
Vitamin C	3.9mg	32%
Iron	0.2mg	7%
Calcium	13.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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