Crispy Creamed Spinach Recipe

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Crispy Creamed Spinach
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Ingredients
8
Count
Nutrition
185
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Defrost spinach and squeeze dry.
  2. Add to softened cream cheese and one half of the melted butter.
  3. Season with salt, pepper, lemon rind and nutmeg.
  4. Put in a greased 1 1/2 quart casserole.
  5. Sprinkle the croutons on top.
  6. Drizzle with remaining butter.
  7. (can sprinkle with some grated parmesan cheese if you have it)
  8. Bake at 375 degree for 25 minutes until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.39 Kcal (776 kJ)
Calories from fat 142.54 Kcal
% Daily Value*
Total Fat 15.84g 24%
Cholesterol 41.36mg 14%
Sodium 350.62mg 15%
Potassium 119.02mg 3%
Total Carbs 8.24g 3%
Sugars 0.66g 3%
Dietary Fiber 1.45g 6%
Protein 4.07g 8%
Vitamin C 1.7mg 3%
Vitamin A 0.4mg 14%
Iron 0.6mg 3%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 265.89 Kcal (1113 kJ)
Calories from fat 204.43 Kcal
% Daily Value*
Total Fat 22.71g 24%
Cholesterol 59.33mg 14%
Sodium 502.87mg 15%
Potassium 170.71mg 3%
Total Carbs 11.82g 3%
Sugars 0.95g 3%
Dietary Fiber 2.08g 6%
Protein 5.83g 8%
Vitamin C 2.4mg 3%
Vitamin A 0.6mg 14%
Iron 0.8mg 3%
Calcium 74.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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