Directions:
- Preheat oven to 400°F Place croutons in a plastic bag. Coarsely crush with a rolling pin or can.
- Remove skin from chicken, if necessary. Place chicken, bone-side down, on a lightly oiled baking sheet.
- In a bowl, using back of spoon or your fingers, mash butter with mustard and tarragon.
- Spoon a little of mixture on chicken, then spread with back of spoon to evenly coat. Sprinkle crushed croutons over top, then press into chicken.
- Roast in center of 400F oven until golden, 35 to 40 minutes.
- Tomorrow's lunch: Shred chicken and add to a caesar salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.68 Kcal (1284 kJ) | ||
| Calories from fat | 93.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 16% | |
|---|---|---|---|
| Cholesterol | 146.95mg | 49% | |
| Sodium | 877.28mg | 37% | |
| Potassium | 680.79mg | 14% | |
| Total Carbs | 7.05g | 2% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 48g | 96% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 121.34 Kcal (508 kJ) | ||
| Calories from fat | 37.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 16% | |
|---|---|---|---|
| Cholesterol | 58.14mg | 49% | |
| Sodium | 347.09mg | 37% | |
| Potassium | 269.35mg | 14% | |
| Total Carbs | 2.79g | 2% | |
| Sugars | 0.53g | 5% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 18.99g | 96% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bacon Wrapped Chicken
Chive & onion cream cheese, softened and 5 more.. -
Roast Turkey Breast with Potatoes, Green Beans, and Mustard Pan Sauce
Nonstick vegetable oil spray, Honey mustard, divided and 7 more.. -
Chicken Dijon & Couscous
Boneless skinless chicken breast halves (6 oz each) and 16 more.. -
Chicken With Mustard Gravy
Boneless skinless chicken breast halves, Salt (divided ) and 7 more.. -
Cheddar Chicken Crunch
Boneless chicken breasts and 2 more.. -
Crunchy Crispy Chicken Dijon
Boneless skinless chicken breast, All-purpose flour and 3 more.. -
Poached Chicken With Tarragon
Boneless skinless chicken breast halves, Chicken broth and 5 more.. -
Honey-Mustard Chicken
Chicken breasts, boneless skinless, Yogurt, plain and 3 more.. -
Lemon-Olive Grilled Chicken
Skinless, boneless chicken breast halves and 10 more.. -
Creamy Chicken Asparagus Casserole
Unsalted butter, Skinless, boneless chicken breast halves and 7 more.. -
Chicken, Mushroom and Leek Fricassée
Skinless boneless chicken breast halves, cut into 1-inch ... and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
