Crisp Spice Cookies (Diabetic) Recipe

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Crisp Spice Cookies (Diabetic)
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Ingredients
10
Count
Nutrition
423
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Combine flours with the spices in a medium bowl or on a sheet of waxed paper. Set aside.
  3. In a separate bowl beat the butter for a minute. Add molasses and sugar and blend until fully combined. Using a low setting on your mixer beat in flour mixture. Divide dough into halves and shape into diskes. Cover and chill for an hour.
  4. Revove one disk from the icebox. On a floured surface roll out the dough into a wafer thin sheet about 1/16 inch thick (really, really thin). Use a floured 2 inch cookie cutter to cut out the crisps and place on a cookie sheet.
  5. Alternate rolling method: Getting the thin dough to retain its shape while tranfering to the baking sheet is laborous. My solution is to roll the dough between two sheets of parchment. Peel the top layer of paper off and make the cookie cutouts on the dough. Leave some space, about 3/8 inch between cookies to make the next step easier. Now peel off the excess dough, leaving the cookies on the parchment. Transfer parchment filled with cookies to baking sheet and bake. Perfectly shapped cookies.
  6. Bake cookies for 5-6 minutes or until the cookie edges are just lightly browned.
  7. Transfer cookies to a baking rack and allow o cool before serving.
  8. Makes 66 cookies or 33 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.18 Kcal (1772 kJ)
Calories from fat 140.51 Kcal
% Daily Value*
Total Fat 15.61g 24%
Cholesterol 40.26mg 13%
Sodium 17.11mg 1%
Potassium 478.06mg 10%
Total Carbs 67.17g 22%
Sugars 34.2g 137%
Dietary Fiber 1.2g 5%
Protein 4.24g 8%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 6%
Iron 2.6mg 15%
Calcium 79.5mg 8%
Amount Per 100 g
Calories 407.6 Kcal (1707 kJ)
Calories from fat 135.33 Kcal
% Daily Value*
Total Fat 15.04g 24%
Cholesterol 38.78mg 13%
Sodium 16.48mg 1%
Potassium 460.46mg 10%
Total Carbs 64.7g 22%
Sugars 32.94g 137%
Dietary Fiber 1.16g 5%
Protein 4.08g 8%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 6%
Iron 2.6mg 15%
Calcium 76.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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