Crisp Cucumber Salsa Recipe

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Crisp Cucumber Salsa
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Ingredients:

Directions:

  1. In a small bowl, combine the first seven ingredients. In another bowl, combine the sour cream, lemon juice, lime juice, cumin and seasoned salt. Pour over cucumber mixture and toss gently to coat. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.39 Kcal (672 kJ)
Calories from fat 58.95 Kcal
% Daily Value*
Total Fat 6.55g 10%
Cholesterol 20.13mg 7%
Sodium 640.09mg 27%
Potassium 872.53mg 19%
Total Carbs 20.37g 7%
Sugars 8.02g 32%
Dietary Fiber 5.14g 21%
Protein 6.91g 14%
Vitamin C 57.1mg 95%
Iron 0.9mg 5%
Calcium 161.1mg 16%
Amount Per 100 g
Calories 32.35 Kcal (135 kJ)
Calories from fat 11.89 Kcal
% Daily Value*
Total Fat 1.32g 10%
Cholesterol 4.06mg 7%
Sodium 129.1mg 27%
Potassium 175.98mg 19%
Total Carbs 4.11g 7%
Sugars 1.62g 32%
Dietary Fiber 1.04g 21%
Protein 1.39g 14%
Vitamin C 11.5mg 95%
Iron 0.2mg 5%
Calcium 32.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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