Directions:
- Preheat oven to 375 degrees.
- In a medium saucepan over medium heat, slowly cook and stir the mushrooms, parsley and onion in 2 tablespoons butter until tender.
- Drain and set aside.
- Separate the dough into 4 rectangles.
- Cut rectangles in half, forming 8 squares, and arrange on a large baking sheet.
- Place 1 tablespoon mushroom mixture on each square.
- Top each square with 1 teaspoon parmesan cheese.
- Fold the squares into triangles.
- In a small saucepan, melt remaining butter.
- Brush triangles with butter and sprinkle with sesame seeds.
- Bake in the preheated oven 10 to 15 minutes, until golden brown.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.53 Kcal (521 kJ) | ||
| Calories from fat | 106.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 18% | |
|---|---|---|---|
| Cholesterol | 25.65mg | 9% | |
| Sodium | 52.13mg | 2% | |
| Potassium | 135.48mg | 3% | |
| Total Carbs | 2.57g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 85.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 232.69 Kcal (974 kJ) | ||
| Calories from fat | 198.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.05g | 18% | |
|---|---|---|---|
| Cholesterol | 47.92mg | 9% | |
| Sodium | 97.4mg | 2% | |
| Potassium | 253.15mg | 3% | |
| Total Carbs | 4.81g | 1% | |
| Sugars | 1.53g | 3% | |
| Dietary Fiber | 1.83g | 4% | |
| Protein | 5.72g | 6% | |
| Vitamin C | 6.4mg | 6% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 2.1mg | 6% | |
| Calcium | 160.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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