Directions:
- Mix together the flour, water, milk and eggs in a bowl - use a whisk to get it well combined. Stir in the salt.
- Hint: Make sure there are no lumps by mixing the flour and water together first until it makes a smooth paste, then add the milk and egg.
- Heat a medium sized pan on medium/high heat with a teaspoon of butter or margarine.
- Pour some of the mixture into the centre of the pan and tilt the pan around to spread out the mixture right around to the sides. It should be a thin crepe.
- The first crepe usually is the test crepe, so it might not work as well as the rest - it helps you to work out how much batter you need to make the crepe.
- Pile them onto a plate and use your choice of filling!
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.08 Kcal (277 kJ) | ||
| Calories from fat | 21.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 4% | |
|---|---|---|---|
| Cholesterol | 19.02mg | 6% | |
| Sodium | 262.75mg | 11% | |
| Potassium | 44.36mg | 1% | |
| Total Carbs | 9.01g | 3% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 2.1g | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 170.94 Kcal (716 kJ) | ||
| Calories from fat | 56.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 4% | |
|---|---|---|---|
| Cholesterol | 49.21mg | 6% | |
| Sodium | 679.7mg | 11% | |
| Potassium | 114.74mg | 1% | |
| Total Carbs | 23.31g | 3% | |
| Sugars | 1.76g | 3% | |
| Dietary Fiber | 2.38g | 4% | |
| Protein | 5.43g | 4% | |
| Iron | 1.6mg | 3% | |
| Calcium | 115.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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