Directions:
- Sauté onion in drippings in a heavy skillet over low heat until tender. Add meat; cook over low heat until meat is browned, stirring to crumble. Drain off pan drippings; discard.
- Add tomatoes, green pepper, Worcestershire sauce, sugar, salt, and pepper, mixing well. Cook, uncovered, over low heat 45 minutes, stirring occasionally. Serve over hot cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.81 Kcal (652 kJ) | ||
| Calories from fat | 51.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 71.44mg | 24% | |
| Sodium | 505.73mg | 21% | |
| Potassium | 482.13mg | 10% | |
| Total Carbs | 2g | 1% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 25.13g | 50% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 2.4mg | 13% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 115.16 Kcal (482 kJ) | ||
| Calories from fat | 37.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 9% | |
|---|---|---|---|
| Cholesterol | 52.8mg | 24% | |
| Sodium | 373.79mg | 21% | |
| Potassium | 356.35mg | 10% | |
| Total Carbs | 1.48g | 1% | |
| Sugars | 0.92g | 5% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 18.58g | 50% | |
| Vitamin C | 3.3mg | 8% | |
| Iron | 1.8mg | 13% | |
| Calcium | 15.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Basic Marinade 2
Onion, diced, Garlic cloves, minced, Olive oil and 5 more.. -
Chicken Shrimp Soup
Chicken meat, Bacon, Garlic clove, crushed and 10 more.. -
Hearty Spaghetti
Ground turkey or beef, Onions, chopped, Celery, chopped and 6 more.. -
Short Ribs with Dumplings
Boneless beef short ribs, Canola oil and 20 more.. -
Orange-Basil Tomato Soup
Vegetable oil, Chopped onion, Garlic cloves, crushed and 6 more..
Also Try
-
-
-
-
-
-
-
Beef Tenderloin Steaks with Creole Spice Rub
Dry mustard, Garlic powder, Ground sage, Dried thyme, Salt and 6 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
