Directions:
- Saute mushrooms, onion, celery, carrot, garlic and potatoes in 1Tbs butter until tender.
- Continue to saute add the rest of butter and flour to make roux.
- Add wine. cook 2-3 minutes. Add spices to taste.
- Add box of stock slowly so it is not lumpy let simmer 10-15 minutes.
- Add milk.
- Let simmer so flavors may meld.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.85 Kcal (527 kJ) | ||
| Calories from fat | 54.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 9% | |
|---|---|---|---|
| Cholesterol | 16.08mg | 5% | |
| Sodium | 91.31mg | 4% | |
| Potassium | 496.8mg | 11% | |
| Total Carbs | 10.08g | 3% | |
| Sugars | 5.5g | 22% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 4.93g | 10% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 77.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 59.35 Kcal (248 kJ) | ||
| Calories from fat | 25.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 9% | |
|---|---|---|---|
| Cholesterol | 7.58mg | 5% | |
| Sodium | 43.06mg | 4% | |
| Potassium | 234.29mg | 11% | |
| Total Carbs | 4.76g | 3% | |
| Sugars | 2.59g | 22% | |
| Dietary Fiber | 0.97g | 8% | |
| Protein | 2.32g | 10% | |
| Vitamin C | 2mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 6% | |
| Calcium | 36.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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