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Creamy Tomato Soup With Smoked Paprika Recipe

Creamy Tomato Soup With Smoked Paprika Recipe

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Ingredients

Count

Nutrition

151

Calories

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Ingredients:

Serving

1 tbsp olive oil
2 cloves of garlic, sliced
5 medium over ripe tomatoes, quartered
3/4 tsp kosher salt
1/2 tsp smoked paprika (i used dulce for this)
1/2 cup soy milk * (or cow's milk)
i suggest silk enhanced omega-3, it's 1 of the creamiest.

Directions:

Add the oil and garlic to a pot. Turn the heat to medium and cook until the garlic is fragrant and starts to sizzle just a little. Don't brown or burn the garlic.
Add the tomatoes, salt and paprika and cook on medium high for 5-10 minutes, stirring occasionally. You want to tomatoes to break down most of the way.
Remove from heat and place the soup in a blender.
*If you've never blended hot liquid BEWARE. You need to crack the inner cap a small amount and cover it with a dishtowel. The spinning hot liquid will create a lot of steam and if you don't have a way to release it the top will blow off and cover you in pain. Also do NOT fill the blender more than halfway. If you choose to double the recipe or have a small blender do this step in smaller batches.
Blend the soup until it reaches an even consistency.
Add strain to remove the skins and seeds and add the soy milk.
Add more soy milk and salt to achieve the desired seasoning and consistency. If the soup has cooled too much place it back in the pot and rewarm over medium heat. Optional: If the tomatoes aren't over ripe then you might want a pinch of sugar or a small amount of agave nectar.
Serve hot with bread or grilled cheese or Chreese for the non-dairy version.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	151.38 Kcal (634 kJ)
Calories from fat	74.92 Kcal
		% Daily Value*
Total Fat	8.32g	13%
Sodium	844.83mg	35%
Potassium	845.42mg	18%
Total Carbs	16.65g	6%
Sugars	12.36g	49%
Dietary Fiber	3.34g	13%
Protein	4.56g	9%
Vitamin C	44mg	73%
Iron	0.2mg	1%
Calcium	87.5mg	9%

Amount Per 100 g
Calories	39.74 Kcal (166 kJ)
Calories from fat	19.67 Kcal
		% Daily Value*
Total Fat	2.19g	13%
Sodium	221.79mg	35%
Potassium	221.94mg	18%
Total Carbs	4.37g	6%
Sugars	3.25g	49%
Dietary Fiber	0.88g	13%
Protein	1.2g	9%
Vitamin C	11.5mg	73%
Calcium	23mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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