Directions:
- In a large bowl, combine the shrimp, celery, egg whites, walnuts and onions.
- Add the dressing and stir until the shrimp-mixture is coated.
- Cover and chill in the refrigerator about 30 minutes to blend the flavors.
- To serve, divide the lettuce among four plates.
- Then top with shrimp mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.55 Kcal (1656 kJ) | ||
| Calories from fat | 161.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.97g | 28% | |
|---|---|---|---|
| Cholesterol | 164.85mg | 55% | |
| Sodium | 743.09mg | 31% | |
| Potassium | 590.18mg | 13% | |
| Total Carbs | 25.71g | 9% | |
| Sugars | 8.18g | 33% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 31g | 62% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 1.8mg | 10% | |
| Calcium | 117.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 146.84 Kcal (615 kJ) | ||
| Calories from fat | 60.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 28% | |
|---|---|---|---|
| Cholesterol | 61.2mg | 55% | |
| Sodium | 275.85mg | 31% | |
| Potassium | 219.09mg | 13% | |
| Total Carbs | 9.55g | 9% | |
| Sugars | 3.04g | 33% | |
| Dietary Fiber | 1.1g | 12% | |
| Protein | 11.51g | 62% | |
| Vitamin C | 2mg | 9% | |
| Iron | 0.7mg | 10% | |
| Calcium | 43.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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