Creamy Sauce Butter Crabs Recipe

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Creamy Sauce Butter Crabs
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Ingredients:

Directions:

  1. Clean crabs and steam them, then drain well.
  2. Remove the pincers and crack with a pestle.
  3. Trim the legs and cut each crab into four pieces.
  4. Set aside.
  5. Heat margarine in a wok until melted then add the milk.
  6. Gently simmer the mixture over a medium heat.
  7. Add the curry leaves, hot chilli and seasoning.
  8. Simmer for 10–15 minutes.
  9. Add thickening and stir gently over a very low heat until sauce is thick and glossy in texture.
  10. Return crabs to the mixture and cook over a very low heat for about 1 minute.
  11. Dish out the crabs with the curry leaves, chilli padi and a little of the sauce.
  12. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.01 Kcal (2198 kJ)
Calories from fat 398.77 Kcal
% Daily Value*
Total Fat 44.31g 68%
Cholesterol 15.08mg 5%
Sodium 2197.72mg 92%
Potassium 802.17mg 17%
Total Carbs 27.05g 9%
Sugars 4.81g 19%
Dietary Fiber 1.8g 7%
Protein 9.36g 19%
Vitamin C 129.6mg 216%
Vitamin A 0.5mg 17%
Iron 4.7mg 26%
Calcium 116.8mg 12%
Amount Per 100 g
Calories 99.89 Kcal (418 kJ)
Calories from fat 75.87 Kcal
% Daily Value*
Total Fat 8.43g 68%
Cholesterol 2.87mg 5%
Sodium 418.15mg 92%
Potassium 152.63mg 17%
Total Carbs 5.15g 9%
Sugars 0.91g 19%
Dietary Fiber 0.34g 7%
Protein 1.78g 19%
Vitamin C 24.7mg 216%
Vitamin A 0.1mg 17%
Iron 0.9mg 26%
Calcium 22.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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