| Amount Per 1 Serving | |||
| Calories | 286.94 Kcal (1201 kJ) | ||
| Calories from fat | 124.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.83g | 21% | |
|---|---|---|---|
| Cholesterol | 39.59mg | 13% | |
| Sodium | 263.66mg | 11% | |
| Potassium | 601.57mg | 13% | |
| Total Carbs | 30.1g | 10% | |
| Sugars | 4.79g | 19% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 11.97g | 24% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.4mg | 8% | |
| Calcium | 344.3mg | 34% | |
| Amount Per 100 g | |||
| Calories | 135.3 Kcal (566 kJ) | ||
| Calories from fat | 58.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 21% | |
|---|---|---|---|
| Cholesterol | 18.67mg | 13% | |
| Sodium | 124.32mg | 11% | |
| Potassium | 283.66mg | 13% | |
| Total Carbs | 14.19g | 10% | |
| Sugars | 2.26g | 19% | |
| Dietary Fiber | 1.78g | 15% | |
| Protein | 5.64g | 24% | |
| Vitamin C | 1.8mg | 6% | |
| Vitamin A | 0.5mg | 38% | |
| Iron | 0.6mg | 8% | |
| Calcium | 162.4mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.