Directions:
- In food processor or blender, pulse/chop peaches. Add remaining ingredients; blend until creamy. May be served immediately or stored in freezer until serving time. (Other frozen fruits may be substituted for peaches.) Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.21 Kcal (713 kJ) | ||
| Calories from fat | 5.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 1% | |
| Sodium | 29.4mg | 1% | |
| Potassium | 296.1mg | 6% | |
| Total Carbs | 39.72g | 13% | |
| Sugars | 37.02g | 148% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 130.1mg | 217% | |
| Calcium | 63mg | 6% | |
| Amount Per 100 g | |||
| Calories | 100.31 Kcal (420 kJ) | ||
| Calories from fat | 3.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Cholesterol | 1.08mg | 1% | |
| Sodium | 17.33mg | 1% | |
| Potassium | 174.49mg | 6% | |
| Total Carbs | 23.41g | 13% | |
| Sugars | 21.82g | 148% | |
| Dietary Fiber | 1.54g | 10% | |
| Protein | 1.75g | 6% | |
| Vitamin C | 76.6mg | 217% | |
| Calcium | 37.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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