Directions:
- Boil water in medium saucepan. When water is boiling, add noodles, carrots, peas, peppers and onions. Cook until noodles are soft.
- Remove from heat. Drain and rinse with cold water until noodles are chilled.
- Add remaining ingredients. Chill and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.64 Kcal (1267 kJ) | ||
| Calories from fat | 193.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.55g | 33% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 559.64mg | 23% | |
| Potassium | 59.96mg | 1% | |
| Total Carbs | 18.75g | 6% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 6.91g | 14% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 101.9mg | 566% | |
| Calcium | 93.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 223.29 Kcal (935 kJ) | ||
| Calories from fat | 143.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.9g | 33% | |
|---|---|---|---|
| Cholesterol | 12.32mg | 6% | |
| Sodium | 412.92mg | 23% | |
| Potassium | 44.24mg | 1% | |
| Total Carbs | 13.83g | 6% | |
| Sugars | 1.22g | 7% | |
| Dietary Fiber | 0.87g | 5% | |
| Protein | 5.1g | 14% | |
| Vitamin C | 4mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 75.1mg | 566% | |
| Calcium | 68.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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