Creamy Parmesan Polenta Recipe

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Ingredients:

Serving

1 1/2 cups water
1 cup yellow cornmeal
2 1/2 cups canned low sodium chicken broth
1 cup grated parmesan cheese
1/4 cup whipping cream
2 tbsp butter (1/4 stick)

Directions:

Combine water and cornmeal in small bowl. Bring broth to boil in heavy large saucepan. Gradually add cornmeal mixture, stirring until well blended.
Reduce heat to low and simmer until polenta is very thick, stirring occasionally, about 15 minutes.
Mix in 1/2 cup cheese, cream and butter. Season to taste with salt and pepper. Transfer polenta to serving bowl.
Sprinkle remaining 1/2 cup cheese over.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	209.98 Kcal (879 kJ)
Calories from fat	108.28 Kcal
		% Daily Value*
Total Fat	12.03g	19%
Cholesterol	30.39mg	10%
Sodium	295.36mg	12%
Potassium	171.18mg	4%
Total Carbs	17.47g	6%
Sugars	0.37g	1%
Dietary Fiber	1.42g	6%
Protein	10.11g	20%
Vitamin C	0.1mg	0%
Iron	0.8mg	4%
Calcium	200.6mg	20%

Amount Per 100 g
Calories	101.94 Kcal (427 kJ)
Calories from fat	52.57 Kcal
		% Daily Value*
Total Fat	5.84g	19%
Cholesterol	14.76mg	10%
Sodium	143.39mg	12%
Potassium	83.1mg	4%
Total Carbs	8.48g	6%
Sugars	0.18g	1%
Dietary Fiber	0.69g	6%
Protein	4.91g	20%
Iron	0.4mg	4%
Calcium	97.4mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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