Amount Per 1 Serving
Calories	188.12 Kcal (788 kJ)
Calories from fat	121.84 Kcal
		% Daily Value*
Total Fat	13.54g	21%
Cholesterol	40.25mg	13%
Sodium	186.08mg	8%
Potassium	248.06mg	5%
Total Carbs	11.58g	4%
Sugars	3.1g	12%
Dietary Fiber	0.3g	1%
Protein	4.99g	10%
Vitamin C	1.2mg	2%
Calcium	164.8mg	16%

Amount Per 100 g
Calories	146.9 Kcal (615 kJ)
Calories from fat	95.14 Kcal
		% Daily Value*
Total Fat	10.57g	21%
Cholesterol	31.43mg	13%
Sodium	145.3mg	8%
Potassium	193.7mg	5%
Total Carbs	9.04g	4%
Sugars	2.42g	12%
Dietary Fiber	0.23g	1%
Protein	3.9g	10%
Vitamin C	0.9mg	2%
Calcium	128.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.8

Points
5

PointsPlus

Good Points

saturated fat free

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