Creamy Mocha Berry Parfait Recipe

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Creamy Mocha Berry Parfait
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Ingredients:

Directions:

  1. Mix cream cheese, sugar, brandy extract and dissolved coffee in small bowl with wire whisk until well blended.
  2. Gently stir in whipped topping and half of the chocolate.
  3. Place 1/2 cup berries in each of 2 parfait glasses or dessert dishes. Top evenly with cream cheese mixture; sprinkle with remaining chocolate.
  4. Serve immediately or refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.29 Kcal (931 kJ)
Calories from fat 133.68 Kcal
% Daily Value*
Total Fat 14.85g 23%
Cholesterol 29.95mg 10%
Sodium 48.11mg 2%
Potassium 80.04mg 2%
Total Carbs 21.26g 7%
Sugars 11.07g 44%
Dietary Fiber 1.01g 4%
Protein 2.07g 4%
Vitamin C 0.2mg 0%
Iron 2.2mg 12%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 131.79 Kcal (552 kJ)
Calories from fat 79.25 Kcal
% Daily Value*
Total Fat 8.81g 23%
Cholesterol 17.76mg 10%
Sodium 28.52mg 2%
Potassium 47.45mg 2%
Total Carbs 12.6g 7%
Sugars 6.56g 44%
Dietary Fiber 0.6g 4%
Protein 1.23g 4%
Vitamin C 0.1mg 0%
Iron 1.3mg 12%
Calcium 18.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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