Creamy Lime Dressing Recipe

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Ingredients

Count

Nutrition

1443

Calories

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Ingredients:

Serving

1 (16-oz) package firm tofu, drained
1/2 cup chopped fresh parsley
1/2 cup fresh lime juice
1/2 cup olive oil
1/4 cup tahini
2 tbsp lite soy sauce
1 tsp garlic powder
1/2 tsp salt

Directions:

Process all ingredients in a blender or food processor until smooth, stopping to scrape down sides. Chill until ready to serve.
*1/2 cup chopped fresh basil may be substituted.
Note: Tofu is made from soybeans, making it an excellent source of protein and cancer-fighting antioxidants. Look for brands fortified with calcium.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1442.85 Kcal (6041 kJ)
Calories from fat	1311.39 Kcal
		% Daily Value*
Total Fat	145.71g	224%
Sodium	3218.03mg	134%
Potassium	733.9mg	16%
Total Carbs	29.66g	10%
Sugars	3.79g	15%
Dietary Fiber	4.54g	18%
Protein	18.41g	37%
Vitamin C	78.9mg	132%
Iron	5.7mg	32%
Calcium	202.9mg	20%

Amount Per 100 g
Calories	366.85 Kcal (1536 kJ)
Calories from fat	333.43 Kcal
		% Daily Value*
Total Fat	37.05g	224%
Sodium	818.2mg	134%
Potassium	186.6mg	16%
Total Carbs	7.54g	10%
Sugars	0.96g	15%
Dietary Fiber	1.15g	18%
Protein	4.68g	37%
Vitamin C	20.1mg	132%
Iron	1.4mg	32%
Calcium	51.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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